SURF SALUATIATION SEA

SURF SALUATIATION SEA

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SURF SALUTATION BE

SURF SALUTATION BE

Continuing the path to the perfect pop up by surfing your mat.   In Surfasana, The Surf Salutations are the fundamental postures we practice on the mat, building movement and muscle memory to later take on the waves. But you already knew that, right? 😉 The...
Surfasana Academy Tutorial: Surf Stance

Surfasana Academy Tutorial: Surf Stance

  There is a moment…     A moment when your feet hit the board and you land in your Surf Stance. Maybe it’s not perfect, maybe your feet are too wide or too close or not quite on the spine of the board, but they are on there and you are riding a wave....