SURF SALUATIATION SEA

SURF SALUATIATION SEA

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SURF SALUTATION BE

SURF SALUTATION BE

Continuing the path to the perfect pop up by surfing your mat.   In Surfasana, The Surf Salutations are the fundamental postures we practice on the mat, building movement and muscle memory to later take on the waves. But you already knew that, right? 😉 The...
Surfasana Academy Tutorial: Surf Stance

Surfasana Academy Tutorial: Surf Stance

  There is a moment…     A moment when your feet hit the board and you land in your Surf Stance. Maybe it’s not perfect, maybe your feet are too wide or too close or not quite on the spine of the board, but they are on there and you are riding a wave....
SURF STANCE

SURF STANCE

  Here’s our third Surfasana Academy tutorial: Surf Stance. Surf stance is something you will hear being queued repeatedly throughout the Surfasana flow. For those of us who aren’t surf pros we have taken the opportunity to break down this fundamental...